Struggling with Maintaining Weight Loss?
I Can Help You Take Permanent Control of Your Weight Naturally.
There is a permanent solution specifically for you.
As Tony Robbins says, “Success leaves clues.”
As someone who has successfully maintained my weight for 20+ years, I have the “clues” to guide you to the same result.
Together we will uncover where you’re currently stuck and work together to discover your unique formula for long-term weight management success.
Through one-on-one coaching, my 12 week program NEW RHYTHM, NEW YOU will reveal awareness around what foods, beliefs and habits have you stuck so you can find your NEW RHYTHM ensuring LONG-TERM Weight Maintenance.
Here’s what the NEW RHYTHM, NEW YOU Program is about:
You knowing exactly the right actions for your unique biology and personality that provide the important balance of what to eat and when to eat to adequately fuel your body.
YOUR NEW RHYTHM, NEW YOU MAY LOOK LIKE:
Confidence that you have the knowledge and tools to stop the old cycle of losing weight and regaining it, and keep the weight off for good through building new habits that make weight control easy and automatic.
You’ll know what foods to choose and why, so you can eat confidently at home, restaurants, holidays, social events, or on vacation—finding balance without strict rules.
Freedom from restriction and deprivation—you will choose your food with self-confidence.
Knowing how to handle weight fluctuations.
Create an improved relationship with yourself—no more self-sabotage because you’ll learn how to have you own back.
What People Are Saying
— Ebonee Williams, travel blogger + online entrepreneur
“The best part of working with Tara is her commitment to helping her clients succeed. Working with Tara made me realize the disconnect I had between what I said I wanted to accomplish vs. what my actions were proving to be. Becoming more aligned and getting really clear about what I truly wanted has helped me tremendously.”
— Susan M., WA
“Tara was very understanding, empathetic, easy to talk to and connect with. Working with Tara, I gained freedom from mindsets that kept me trapped in the past, unable to change tracks and break out of old habits, and thinking that kept me unproductive and powerless to change.”
