Work With Me

Program Benefits:

  • Reduced Hunger

  • Reduced Cravings

  • Increased Energy

  • Better Mood

  • Better Sleep

  • Better PMS/Menopause Symptoms

  • Improved Hormonal Issues

  • Potential to Slow Down Aging

  • Improved Lab Results: Fasting Glucose, Fasting Insulin, Ha1C

  • Lose Weight

  • Save Money on Food

  • Remove Food Confusion

  • Remove Exercise/Movement Confusion

  • Improved Skin Issues: Acne, Eczema, Wrinkles

  • Potential to Save Money on Healthcare: Co-pays, Medicine, Medical Devices (ie. CPAP, CGM, Blood Testing Strips, Lancets)

  • Potential to Avoid the Development of Conditions Like Type 2 Diabetes, Polycystic Ovarian Syndrome, Cancer, Dementia, Heart Disease, and Fatty Liver Disease

  • Overall Feel Better

Hello, I’m Tara!

I went on my own journey to understand how nature designed us to fuel ourselves with food after extreme difficulty with maintaining my weight, and being diagnosed with insulin resistance.

I studied the latest doctors’ and research scientists’ findings on why in the United States we are essentially experiencing a national health crisis due to the foods we’re eating.

Through my own tireless trial and error, and decades of research I have reversed my insulin resistance naturally through diet, exercise, and the mental work to create habits that support my health…and I can help you achieve the same results.

Does this sound like you?

  • I have difficulty losing weight

  • I always feel hungry

  • I have a sweet tooth and crave starchy foods

  • I tend to eat more than I want to of sweet and starchy foods

  • I always feel tired or fatigued (no matter how much sleep I get)

  • I feel irritable or “hangry” between meals

  • I experience frequent headaches (outside of hormonal fluctuations due to menstruation)

  • I tend to feel tired in the afternoon between 3:00p and 5:00p

The typical American diet is wrecking our body’s energy system, creating many of the symptoms above and leading to insulin resistance and eventually type 2 diabetes.

With your dedication to yourself and my program, NEW RHYTHM, NEW YOU, I can help you reverse insulin resistance, and regain your body’s ability to burn fat for fuel between meals alleviating low blood sugar symptoms improving your overall quality of life.

Invest in yourself, you are so worth it.

Click below to sign up for a free consultation with me to get started now on reversing your insulin resistance!

There is no better investment you can make than the investment in yourself.

Our mental health determines so much of our lives: how we feel, how we think, what we do, what we create, and what our results are. It is one of the most valuable gifts you can give yourself.

Click the button below to sign up for a free 30 minute consultation…I look forward to hearing from you!

Your past doesn’t equal your future—let’s get started now to up-level your well-being, and permanently control your weight!